Introduction In today's fast-paced world, finding time for exercise and self-care can be a challenge. However, incorporating physical...

What is commercial dance? Commercial dance is a dynamic and ever-evolving style of dance that has gained popularity in recent years. With...

online dance classes are here to stay. It gives eager students and teachers more flexibility around how classes are managed and run.

We'll take a deep dive into one of the most well known Jamaican music genres called Dancehall - Which refers to the music as well as a dance